Crustless Bacon & Egg Pie

if you're after something low carb and quick & tasty then this is the recipe for you.  To be honest I never totally follow a recipe. You might decide you want more than one spring onion.  It's all about preferences and it's up to your taste buds, so feel free to do what I do, experiment! 


3 slices Bacon
1- 2 Tomatoes
1 Spring Onion
6 Eggs
125ml of Milk
100 g grated cheese
Left Over Spinach/Silverbeet or Asparagus - whatever your preference 


Whisk the eggs and milk with a fork. Add all the other ingredients, reserving the tomatoes and extra cheese for the top. Add any vegetables and stir gently. Pour into a 20cm/8inch square baking dish that has been greased and lined with baking paper. You may need to move the vegetables in the dish with the fork so they are evenly distributed. Place the sliced tomatoes and cheese on top. Bake at 180C/350F for 20-30 minutes

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