Overnights
12:00-6:00am

Day Show

Star_DaysBanners19_Web_2.jpg

Days with Lizzie - every weekday keeping you company 10am through 'til 3pm.

10,000 Dreams

Fraser Grut of Frog Productions is a man on a mission.  A mission to get more people in touch with their dreams.  He spoke in studio with Lizzie 

 

Read more...

A Girl Called Hope

A Girl Called Hope is a NZ Charity that provides support, care and education for young NZ Women who are facing issues such as abuse, depression and eating disorders.  Kerry Petrie & Danni Higginbotham from A Girl Called Hope join Lizzie in studio.

Read more...

How To Get A Good Night's Sleep

Getting a good nights sleep is often a challenge.  Pauline Skeates from Insight Counselling chats with Lizzie and provides practical mindfulness tips on how to get sleep and how to get back to sleep once woken.  

 

Read more...

How's Your Back Health?

Kat Stanley, Personal Trainer from Redefined U joins Lizzie in studio to talk about how we can take better care of our backs.

Read more...
Subscribe to this RSS feed